And it hurt.
So in our childbirth class, the instructor asked us what we were most looking forward to after baby arrived and to tell our partners. I excitedly told my husband I couldn’t wait to breastfeed our baby.
Yeah as it turns out, it was one of the most difficult and painful things I’ve ever done. Suffered through, more accurately.
Don’t get me wrong. I love breastfeeding my son. The bonding is some of my most treasured memories (cliche but true!) and so many hours in those first three months were spent feeding the little guy.
It took a while to find our rhythm and get comfortable. In fact, he’s three months old and we only now are experiencing relatively easy, pain-free nursing.
My first challenge was finding a good position where he would latch and stay latched to nurse efficiently. The football hold was the best in the hospital. When we got home, it was a little harder just because of couch cushions (yes, really) but it worked until he got a little too long and heavy. You know the Boppy? Yeah, it has some GREAT uses, and I use it all the time even now, but for nursing, it was useless. For me. And my breastfeeding issues are definitely unique. But I was stubborn and made it work.
For starters, I began breastfeeding Buex laying down. And it was so easy to get him to latch. It still hurt though.
And that was my next challenge: Breastfeeding HURT like a bitch, excuse my French. When describing the pain to a friend, the only accurate way I found was like a hot dull razor slicing into my nipples. I dealt with a few plugged ducts as well but the only way to truly get past it was to just power through. I know, I know. It’s not supposed to hurt if you’re doing it right! Well, my baby’s latch was perfect but it still hurt. BADLY. I’m sure I was doing everything right. I think for some, it just is a longer process. My nipples haven’t “toughened up” and they look normal. It just took time.
There were setbacks along the way but here are the biggest things I’ve learned:
- Find a position that works. For me, side-lying has been a godsend. Not only does it seem to work best with my large and rather pendulous breasts, but I have the added benefit of being able to catch a nap while feeding my son.
- Use a nipple balm. Eventually, I realized that nursing felt better when my nips were, as my best friend called it, “buttery”. That meant slathering them with balm. I used Upspring Wellmom Nipple Balm. After coating my nipples, I left the breast exposed so that the balm would kind of melt onto the skin. That has made the biggest difference. Other times, I used the Medela lanolin oil (but I noticed he spit up more when I used it so I stopped).
- Sometimes, you have to keep them warm. I experienced some of the most excruciating nipple pain because I got cold and they completely seized up, turning white at the tip. I guess those are vasospasms but even just putting on a jacket helps. I went a step further and tucked Hot Hands into my bra (but over a breast shield, NEVER directly on the delicate skin!) and not only did that help the melt of the balm, but my nipples didn’t seize up. I had the added bonus of a small boost in production, something I had a few problems with.
- Be stubborn. I refused to give up breastfeeding. Even through all of the pain and tears. I’m glad I stuck with it.
- But know it’s okay to take a break. Pump when you can. After exclusively breastfeeding for six weeks, I pumped and let my husband and mom feed him a few bottles. And when I got really frustrated, they took him and gave me a little break. And that is okay too.
- Formula is not the devil. Due to a rather lengthy healing process (that included an infection that would not and will not go the eff away), I was prescribed estrogen cream that immediately dried my milk supply that I had worked so hard on. I was able to stop taking it, but for a day or two, my son had several bottles of formula. And the world did not end. He took right back to my breast when my supply came back (and I kept nursing him even when he wasn’t getting much) and he still prefers the good stuff to formula any day.
We still lay down to nurse and I still slather up the ol’ nips, but breastfeeding is much more pleasant. There is no more pain and baby is nice and chunky with plenty of dirty diapers. I pump at work and send him to daycare with frozen breast milk (but also formula, just in case) and I have a good stockpile so my husband can feed him as well. But however he gets fed, Buex is fed and healthy. It took a while, but by figuring out what works, breastfeeding is now that beautiful, natural experience I was so looking forward to. It looks like we might actually make my goal of six months. Maybe more!
What are some tips you found to make breastfeeding easier?